Anant Wellness Yoga
Contact Us
Welcome To Anant Wellness Yoga
For a Perfect Mind & A Healthier Body
Discover a new way
Revitalize Your Mind and Body
Meditation
A Source of Inspiration for a Joyful Life
Yoga courses
These courses cater to various skill levels, and understand the basics to advanced practitioners looking to deepen their knowledge and mastery...
Hatha Yoga
One of the most ancient and foundational branches of yoga. The term "Hatha" is derived from the Sanskrit words “Ha” (sun) and “Tha” (moon), symbolizing balance...
Welcome to Yoga
Unlock Your Inner Peace with Our Yoga Classes Join us on a transformative journey where mind, body, and spirit align through the power of yoga. Whether you’re a beginner or an experienced practitioner, our classes are designed to cater to all levels. Experience the perfect blend of movement, breathwork, and mindfulness to increase strength, flexibility, and mental clarity.
Expert Instructor: Learn from certified, passionate teacher who provides personalized guidance to help you reach your full potential.
Holistic Approach: Our classes incorporate a balanced mix of asanas (postures), pranayama (breathwork), and meditation, promoting overall wellness.
Relaxing Atmosphere: With calming music, a peaceful studio, and an inviting community, every session is designed to help you relax, rejuvenate, and cleanse your mind and body.
Balance Body and Mind
Healthy Daily Life
Charity event 108 Sun Salutations
We are proud to have successfully completed a challenge of '108 Sun Salutations' for the charity, 'Children in need' and raised the funds.
Our Classes
Every morning
Maditation Center
Dedicated space where individuals come together to practice meditation and mindfulness.
Hatha Yoga
Balance between opposing forces like strength and flexibility, activity and relaxation, and mind and body.
Latest News
Activities
Everyday, two sessions of yoga asanas, breathing and meditation.Guided walks of up to 3 hrs duration,A sound bath session with relaxation (45mins) Outdoor Sauna and Gym
Paula Casbon
Client“I was introduced to yoga many years ago and have practiced this with a few different teachers over the years . Alpa has a very natural balanced sanskrit approach. I love her easy to follow sessions to target all ages and degrees of experience. A great focus on breathing technique and meditation , I am pleased to attend Alpa's classes.…
Jayshree Patel
Client“Alpa has a calming presence and gives clear, step-by-step instructions. Whether you are online on Zoom or in person, Alpa is sure to be checking whether you are doing the poses correctly. She always reminds us to align our body correctly and offers suggestions of other poses for different levels of flexibility and strength.…
Sajida Hassam
Client“I have been attending yoga sessions with Alpa for over 5 years now. I can honestly say every session brings out a new me! My flexibility and energy levels have improved considerably over the last few years! Alpa is very knowledgeable and describes what’s happening in the body with each pose and what it’s useful for.Thank you so much Alpa…
Dany Goodburn
Client“Having attended Alpa's online yoga classes for the past 4 years I can honestly say I feel so much better for it. As a busy Primary School Teacher I have found the breathing and relaxation techniques particularly beneficial. My posture, balance and flexibility have also improved over time, as a result of attending Alpa's classes. Alpa delivers the sessions at a gentle pace, explaining and demonstrating the different poses and their purpose clearly,explaining the focus of each session.…
Best Trainer
